Are you ready to fall back into your body?
When did you last give yourself a gift of complete connection?
One where the body and mind are working together as one. Where you finally slow down enough to build the foundation of a powerful self.
Western culture prioritises action and productivity over the need for restoration and regeneration.
Only you can make the decision to believe in yourself, and create the resource you need to be the best version of yourself possible.
What would it feel like to know that this self can have a healthy, fluid body at its core?
What is bodywork?
Beyond the table. Into the body.
In its purest essence, bodywork is a mix of modalities that invites the body to heal from the inside out.
In som many massage treatments you may be offered temporary relief during the massage, only to feel that the issue returns as soon as you step back into your life.
But what if you could take this feeling with you into the rest of your life? What if you could integrate what the body needs into your day to day through clear communication between body and mind.
This is the core of Bodywork, it is a practice where receiving restorative work, becomes the way in which your body begins to function to its full potential. Where you can recognise the ways in which it communicates and uses energy.
By working across fascia, energy lines, and structural patterns, a session with AER reaches the parts that a standard massage doesn’t touch, whether its a held breath or stuck shoulder, it tunes you into the the part of you that hasn’t fully landed in years.
Think about when you last put your car in for a service. You didn’t wait until it completely broke down. Why do we hold our bodies to a different standard?
You don’t need an injury or a diagnosis to be here. When you listen to your body intently, you can recognise the need for work before the pain arrives.
You can begin to learn the language of your own body, learning to adapt your movements, mentality and lifestyle to live in alignment of your best expression.
What happens in a session?
You receive. The body reveals.
The body is highly intelligent and highly efficient. What you ask of it it endeavours to deliver. In this way so much discomfort is a result of active repetitive patterns.
Rather than working in fixed positions, I move you — gently, attentively, with full presence. It can feel, at first, like assisted stretching. Your role is simply to receive. When you allow yourself to receive and be moved you allow your body to find painless ways of moving.
Sessions are a space in which your deeper levels of trust are built between yourself and the practitioner. Enabling your connections in life to flourish and strengthen.
The expert blend of techniques used creates the exact entry point for your body to relax into itself, and the mind to relinquish control. The more this path is travelled the more established it becomes.
Each session draws on a blend of practices that meet at different levels of your system:
Wuo Tai / Osteo-dance · Thai Yoga Massage · Sonic Therapy ·
Energetic point work · Polarity Therapy
The setting of the sessions take inspiration from the long lasting traditions of Thai Yoga Massage and are practiced on the floor on a comfortable mat.
If for any reason the floor is inaccessible for you, a table may be made available upon request.
What power would you hold if you were able to guarantee mind-body coherence each day of your life?
Who is this for?
For anyone who wishes to know their body to live life connected and whole.
Our culture is oriented almost entirely towards the mind. Western society lives from the neck up — thinking, processing, producing. The body speaks quietly for a long time before it starts to shout.
Exhaustion, disconnection, that low-level tension you’ve stopped noticing — these are often signals from a system that hasn’t been listened to in a while.
There’s no one else in the world who can give you a connection to your own body. That connection is yours to build. By choosing to be here, you’re already choosing to begin.
“I don’t see clients as people who need fixing. I see people who are choosing, often for the first time, to really come home to themselves.”
Anders Rigg (AER)
How does it Feel?
“You know the exact areas that need to be worked or experienced. When I allow myself to let go… and to fully trust I am able to experience my body in ways I haven’t travelled to before.”
Kathleen Rose
Psychologist
“The Experience was very embodying, it dropped me out of my head and got me connected to my heart…. I feel that every time we go deeper and thats the magic of the sequential experience..”
Leyth Hampshire
&Soul / Medicine Festival
“I feel great… I just can’t even say its just bodywork….I was exactly what I needed, again. I need to have you on speed dial!”
Atena Akrami
Tantra Coach
Who are you working with?
Anders Rigg
BODYWORK PRACTITIONER · MUSICIAN · COACH
For over eight years, Anders has been studying and practising bodywork — trained in Wuo Tai, Thai massage, energetic work, and music. His work sits where these disciplines meet — and where the body opens. He founded AER Bodywork in early 2025 and is dedicated to creating meaningful shifts within peoples lives.
Alongside his bodywork practice, he is a professional musician and co-director of a creative practice. His deepest interest is in helping people connect with themselves, with each other, and with their highest state of being.
